About Us
Cultivating Resilience and Clarity in Your Online Space
At Mywellness Therapy, we provide a nurturing and confidential environment tailored for English-speaking clients worldwide. Maybe you are dealing with anxiety or sadness that is slowing you down. We can work to together to explore your feelings so you don't have to do it alone.
Therapy Options
1 hr
220 złotych polskich
1 hr
300 złotych polskich
Our Philosophy
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Embracing Emotion
Discovering Values
Mindful Presence
Courage to Be
We create a safe space to sit with difficult feelings, learning to observe them without judgement or the need to escape.
Through deep exploration, we help you identify the core values that bring genuine meaning and direction to your life journey.
Develop techniques to anchor yourself in the here and now, fostering resilience against life's unpredictable waves.
We support you in taking committed steps that align your daily choices with your deepest, most authentic self.
Start Your Journey
We are here to support you in navigating difficult emotions and finding a path that aligns with your deepest values. Reach out to schedule your free consultation or ask any questions about our online English therapy practice.
bradencary@mywellnesstherapy.org